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You Are Not Alone: Navigating Forgiveness with Lysa TerKeurst's "Forgiving What You Can't Forget"3/13/2024 Welcome to "You Are Not Alone," a heartfelt video series dedicated to exploring the profound journey of forgiveness through the lens of Lysa TerKeurst's transformative book, "Forgiving What You Can't Forget." In this empowering series, we delve into the depths of forgiveness, understanding that it is indeed a process, not a one-time event.
Join us as we navigate the complexities of forgiveness when faced with harrowing experiences. Together, we unravel the key concept that Forgiveness is a Process, Not a One-Time Event. Moving on from deep wounds takes time and effort, and through this series, we aim to provide you with guidance, support, and encouragement. Expect to encounter both ups and downs as you embark on your personal journey of forgiveness. Through shared insights and personal anecdotes, we aim to offer solace and companionship, reminding you that you are not alone in this profound endeavor. Remember to practice patience with yourself as you navigate the twists and turns of forgiveness. Together, let's embark on this transformative journey of healing and liberation. Subscribe now to join our community of forgiveness seekers, where together, we discover the power of grace, compassion, and resilience. You are not alone. You Are Not Alone: Navigating Forgiveness with Lysa TerKeurst's "Forgiving What You Can't Forget"3/6/2024 Welcome to "You Are Not Alone," a thought-provoking video series where we delve into the complexities of forgiveness through the lens of Lysa TerKeurst's powerful book, "Forgiving What You Can't Forget." In a world where we often grapple with pain, betrayal, and trauma, forgiveness can feel like an insurmountable challenge. However, in this series, we explore the transformative power of forgiveness and how it sets you free from the weight of resentment.
Join us as we journey through the key concept of "Forgiveness Sets You Free." Holding onto resentment is like carrying a heavy burden, shackling us to the past and hindering our ability to move forward. But through forgiveness, even in the most difficult circumstances, we discover liberation from that burden. It opens the door to inner peace, healing, and ultimately, happiness. Throughout this series, we'll navigate through the intricacies of forgiveness, offering insights, personal reflections, and practical tips inspired by Lysa TerKeurst's wisdom. Whether you're wrestling with forgiving others or seeking forgiveness for yourself, "You Are Not Alone" provides a safe space to explore, learn, and grow. Join the conversation and embark on a journey towards healing and freedom. Remember, no matter how daunting forgiveness may seem, you are not alone in your struggles. Together, let's discover the profound truth that forgiveness truly sets you free. Don't forget to like, share, and subscribe to stay updated on each enlightening episode of "You Are Not Alone." Let's embark on this journey together. You Are Not Alone: Navigating Forgiveness with Lysa TerKeurst's "Forgiving What You Can't Forget"2/28/2024 Welcome to "You Are Not Alone," a thought-provoking video series where we delve into the profound wisdom of Lysa TerKeurst's transformative book, "Forgiving What You Can't Forget." In this series, we explore the intricate journey of forgiveness, especially in the face of profound pain and trauma.
Forgiveness is a complex and often misunderstood concept, particularly when it comes to navigating the aftermath of harrowing experiences. Throughout this series, we will delve into the key concept of "Forgiveness Doesn't Excuse." It's a powerful notion that reminds us that while forgiveness acknowledges the hurt inflicted upon us, it emphatically does not condone the actions of those who caused it. Join us as we unravel the layers of this profound truth. We'll discuss how this crucial distinction allows for healing to take place without minimizing the severity of the situation. Through engaging discussions, personal anecdotes, and practical insights drawn from TerKeurst's work, we aim to provide a beacon of hope for those grappling with the complexities of forgiveness. Whether you're navigating your own journey of forgiveness or seeking to support someone on theirs, this series offers invaluable guidance and solidarity. Remember, you are not alone in this journey of healing and growth. Subscribe now and join us on this empowering exploration of forgiveness and resilience. Together, let's discover the transformative power of forgiveness in reclaiming our peace and moving forward with grace. You Are Not Alone - Navigating Mental Health Challenges in Young Adults with Childhood Trauma2/21/2024 🌟 Welcome to the latest episode of our "You Are Not Alone" series, where we delve into the profound impact of childhood trauma on the mental health of young adults. 💔 In this eye-opening video, we explore the staggering statistics revealing that young adults who vividly recall experiences of childhood maltreatment before the age of 12 face a higher risk of mental health conditions. 😢 The research shows that this group is more likely to battle a greater number of depressive or anxiety episodes over the subsequent decade compared to those who did not endure such early adversities. 🤝 Join us on this journey as we shed light on the challenges faced by these resilient individuals and discuss strategies to cope, heal, and thrive despite the shadows of the past. Together, let's break the silence, foster understanding, and remind everyone that they are not alone in their struggles. 🌈 If you or someone you know has experienced childhood trauma, remember that help is available. Reach out, share your story, and let's build a community of support. Because in this series, and in life, You Are Not Alone. 💙 #MentalHealthAwareness #ChildhoodTrauma #YouAreNotAlone #BreakTheStigma Join us in this powerful installment of the "You Are Not Alone" series as we delve deep into the profound impact of childhood trauma on young adults' self-worth. From birth onward, the way we are treated by those closest to us plays a pivotal role in shaping our perception of ourselves as valuable and deserving of love. In this episode, we explore the heartbreaking reality that children who experience abuse, neglect, or even a lack of empathy from their primary caregivers often internalize the damaging message that they are not lovable. Even well-intentioned parents who fall short in understanding their child's emotional needs may unintentionally convey this detrimental message. We shine a light on the lesser-known aspect of parentification, where children are forced into roles beyond their years, meeting their parents' emotional needs at the expense of their own. The result is a profound lesson that their own needs are not important, leaving a lasting impact on their self-worth. Through personal stories, expert insights, and a message of hope, this video aims to raise awareness about the critical importance of nurturing a child's emotional well-being. Together, let's break the chains of childhood trauma, fostering an environment where every young adult can recognize their inherent worth and realize they are not alone in their journey towards healing. #YouAreNotAlone #ChildhoodTrauma #SelfWorthHealing In this heartfelt episode of the "You Are Not Alone" series, we delve deep into the intricate struggles young adults face in their relationships, all stemming from the shadows of childhood trauma. Chronic and relational traumatic experiences during the formative years cast a profound influence on our ability to forge genuine connections with others. The initial bond with our primary caregiver sets the tone for our relationships throughout life. However, when this connection is marred by traumatic stress, confusion, fear, shame, and an inability to trust, these emotions permeate into all aspects of our connections—with friends, romantic partners, colleagues, and authority figures. Join us as we explore the profound impact of childhood trauma on the ability to trust, share inner selves, and express emotions. Those grappling with symptoms of childhood trauma often find it challenging to trust others, leading to a cascade effect that detrimentally affects mental health. In this compassionate exploration, we aim to shed light on the struggles faced by individuals dealing with the aftermath of childhood trauma, fostering understanding, empathy, and ultimately, a sense of solidarity. You are not alone in this journey. #YouAreNotAlone #RelationshipStruggles #ChildhoodTraumaAwareness Unveiling the Impact: Childhood Trauma and Its Lifelong Effects | You Are Not Alone Series1/31/2024 In this powerful installment of the "You Are Not Alone" series, we delve into the profound topic of childhood trauma and its far-reaching consequences on the health of young adults. Join us as we explore the groundbreaking ACE Study, a comprehensive research endeavor that involved over 17,000 participants. This study meticulously examines the enduring effects of childhood traumatic events, shedding light on the intricate connections between past experiences and present health outcomes. Discover the eye-opening results that emerged from the ACE Study, revealing the intricate interplay between childhood trauma and both physical and mental health in adulthood. Our exploration takes us on a journey through the intricate web of how early life experiences can significantly impact an individual's susceptibility to mental health issues and chronic diseases. As we unravel the layers of this essential research, we aim to foster understanding, empathy, and awareness surrounding the challenges faced by those who have experienced childhood trauma. Together, let's break the silence and cultivate a supportive community that recognizes the importance of addressing these issues. Join us in this crucial conversation because, in the "You Are Not Alone" series, we believe that through knowledge and compassion, we can create a world where every individual feels seen, heard, and understood. Watch now and be part of the movement towards a more empathetic and informed society. #YouAreNotAlone #ChildhoodTraumaAwareness #MentalHealthMatters Get ready for an unforgettable night of elegance, entertainment, and giving back! We're thrilled to announce the much-anticipated "Hounds for Healing Gala" on Friday, March 8th, at the enchanting Springside Inn. 🎟️ **Tickets:** $100 each - Your ticket includes a fabulous 1-hour open bar from 6-7 PM, complemented by delectable hor d'oeuvres. - Indulge in an evening of dinner and dancing from 7-11 PM, with the infectious beats of Major Keys. - A cash bar will be available from 7-10 PM, ensuring you stay refreshed throughout the night. 🎁 **Exciting Features:** - Engage in the thrill of our Basket Raffles, with fantastic prizes waiting to be won. - Don't miss the chance to win the grand prize – the "Wheelbarrow Full of Cheer" raffle! 🐕 **A Cause Worth Supporting:** All proceeds from this spectacular evening will be donated to ClearPath Canines for Veterans. Your generosity will contribute to raising and training a service dog for a deserving veteran in Cayuga County. 🤝 **How You Can Help:** - Purchase your ticket now and be part of a meaningful cause! - Reach out to us for ticket information and secure your spot at this heartwarming event. 📣 **Spread the Word:** Let's come together to make a difference! Share this message, spread the word, and help us ensure the success of "The Hounds for Healing Gala." Your support can make a world of difference in gifting a service dog to a Cayuga County veteran. 🌟 **Join us for a night of celebration, compassion, and community at the Springside Inn on March 8th. Together, let's make this event a resounding success and provide a life-changing companion to a veteran in need.** For ticket inquiries, contact me. See you at the Gala! 🐾✨ #HoundsForHealing #VeteransSupport #CommunityEvent #ClearPathCanines In this poignant episode of the "You Are Not Alone" series, we delve into a crucial aspect of trauma recovery — the impact of childhood trauma on cognitive abilities. Join us as we explore the challenges survivors may face and shed light on the journey towards understanding and healing. Childhood trauma can imprint itself not only on emotional well-being but also on cognitive functions. From memory lapses to difficulties concentrating and processing information, survivors often encounter hurdles that affect their daily lives. In this eye-opening video, we discuss the various ways childhood trauma can manifest in cognitive challenges and how survivors navigate these obstacles. Through personal stories, expert insights, and practical strategies, we aim to provide support and understanding for those who may be grappling with the aftermath of trauma. Join us in fostering a compassionate community that acknowledges the unique struggles of survivors and offers a space for shared experiences. By addressing the problems with cognitive abilities, we hope to empower individuals on their journey towards healing, resilience, and reclaiming their cognitive strengths. Remember, you are not alone, and there is strength in acknowledging and understanding the impact of childhood trauma. Watch this episode to gain insights, share stories, and discover pathways to overcoming cognitive challenges after trauma. #YouAreNotAlone #ChildhoodTrauma #CognitiveChallenges #TraumaRecovery #MentalHealthSupport |
AuthorVictoria Wejko is Mrs. Cayuga County Archives
March 2024
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